PSYCHOLOGICAL THERAPIES

Life can present challenges which can be difficult to navigate. Tennyson Psychology Services aims to provide a reflective space for people to discuss, share and have space to think about the emotional impact of these challenges, and about ways of moving forward in a positive direction.

An integrative, individualised approach to therapy is offered, bringing in as necessary strategies from the fields of: 

·     Cognitive Behaviour Therapy

·     Psychodynamic Therapy

·     Systemic and Relational Therapy

·     Person-centred Therapy

·     Acceptance and Commitment Therapy

Dr Tennyson works individually with children and adults, as well as providing support to couples and families.

Areas in which Dr Tennyson has specialist experience in treating include:

·     Anxiety

·     Depression

·     Trauma

·     Interpersonal and Relationship difficulties

·     Grief, loss and bereavement

·     Adjustment to ill health and disability

·     Sexuality